A chic and elegantly designed cushion for your prayer or meditation practice. With no side seams to put pressure on your ankles or feet, this cushion allows you to sink deeper into your meditation in comfort. The clever clamshell shape allows the top and bottom of the cushion to "wrap" around one another at a single outer seam, which features piping to really make it pop! Cushion cover includes an exposed zipper to allow you to remove the cushion insert for washing. Cushion insert may be filled with buckwheat hulls, fiberfill, or even scrap fabric! A quick sew that walks you through installing a zipper and inserting piping with full-color images and clear explanations, this cushion is sure to support you and your practice! BASIC SKILLS NECESSARY baste SIZING / FINISHED MEASUREMENTS 22" x 15" x 4"