Journaling helped Katie Dalebout change her life and now she wants to help you discover the power of journaling. Learn different journaling exercises and techniques to help connect to your authentic self, relieve anxiety, increase creativity, improve productivity or create more joy in your everyday.
Meet Katie, who explains how journaling can help you lead a happier, more fulfilling life and how to battle through any resistance you may be feeling. Then she asks some questions that will help you figure out what you want to say.
Find out how journaling can help you process your relationships with other people. Katie also shows you how to easily journal on the go.
Katie shares some inspiring journaling exercises to help you tap into your creativity and jump-start your innovative spark.
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