with obé by Bluprint
Online Class

Restorative Stretch

Watch every class FREE until 4/16
No credit card required
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Class Overview

Tied up in knots? Sharron and Michelle will lead you through a series of restorative and rejuvenating stretches. Take 10 to 30 minutes out of your busy day for some empowering "you time."

Consult your physician before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition or injury, or are taking any medication. Be aware of your surroundings and clear your workout area prior to beginning any class.

Details

  • beginner
  • 4 episodes
  • 1h15m

Included in this Class

1. Stretch & Restore Your Mind & Body
28m

1. Stretch & Restore Your Mind & Body

Take some time for you with a luxurious stretch that will leave you feeling empowered.

2. Full-Body Restorative Stretch Session
28m

2. Full-Body Restorative Stretch Session

This restorative stretch is designed to lengthen your body and bring a sense of calm to your mind.

3. 10-Minute Mind & Body Restorative Stretch
8m

3. 10-Minute Mind & Body Restorative Stretch

Give your body some well-deserved R&R with Sharron's restorative stretch.