Online Class

Mindful Meal Planning

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Meal planning and grocery shopping just got a whole lot easier! Get tips to help you eat better, reduce waste and save time and money.

Skill Level


What You Get

  • 6 Streaming HD video lessons with anytime, anywhere access
  • Downloadable class resources, including recipes
  • Detailed instruction, explanation and demonstration
  • Answers from fellow classmates in our virtual classroom

How it works

  • Once you purchase, find your class in your class library.
  • Watch on any device anytime.
  • Find downloadable class resources in the class viewer.


Weekly meal planning doesn’t have to be a drag (or a drain on your wallet)! With some smart tips and as little as 30 minutes, you can set yourself up for healthy, satisfying meals all week long. Cookbook author Amanda Haas shares her secrets for pain-free meal planning, budgeting and shopping so you can feel good about your choices and get ahead of your week.

Lesson Breakdown

1. Weekly Game Plan
Weekly meal planning and grocery shopping don't have to be a drag or a drain on your wallet. With a little dedicated time (just 30 minutes) you can set yourself up to shop and make healthy meals for the entire week, saving time and money while you're at it. In this lesson you'll learn Amanda’s foolproof budgeting, meal planning and shopping plan of attack. Don't worry, nobody gets hurt!
2. Produce
3. Proteins
4. Dairy
5. Seafood
6. Bulk Aisle

Recommended with this class

  • Standard kitchen implements: pots, pans, baking dishes, mixing bowls, measuring cups and spoons, heat-proof spatula, whisk

Taught by

Amanda  Haas
Amanda Haas
Amanda Haas is an award-winning cookbook author, recipe developer and founder of One Family One Meal, a website that provides tools and recipes to simplify family cooking. As a former culinary director of Williams-Sonoma, Amanda also teaches cooking classes and has hosted more than 150 cooking videos. Currently she is a consultant for Whole Foods Market, Traeger Grills and Brava Ovens.

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