Join

SHOP

Join

Embroider Top Picks Kits + Supplies Beginner Projects Classes Articles

Crochet Top Picks Kits + Supplies Beginner Patterns + Projects Classes Articles

Knit Top Picks Kits + Supplies Beginner Patterns + Projects Classes Technique Search

Quilt Top Picks Kits + Supplies Beginner Patterns + Projects Classes Technique Search

Sew Top Picks Kits + Supplies Beginner Patterns + Projects Classes Technique Search

Draw Top Picks Shop Beginner Projects Classes Articles

Cook Top Picks Kits + Supplies Beginner Recipes Classes Articles

Paint Top Picks Shop Beginner Projects Classes Articles

Photo Top Picks Shop Beginner Classes Articles

Dance Top Picks

Fitness Top Picks Classes

Yoga Top Picks Articles

Jewelry Top Picks Shop Projects Classes Articles

Woodwork Top Picks Shop Beginner Classes Articles

Paper Crafts Top Picks Shop Projects Classes Articles

Entertain Top Picks Projects Classes Articles

Family Top Picks Kits + Supplies Projects Classes Articles

Home + Garden Top Picks Kits + Supplies Projects Classes Articles

Healthy Eating Top Picks Recipes Classes Articles

Bake Top Picks Kits + Supplies Beginner Recipes Classes Articles

Cake Decorating Top Picks Kits + Supplies Beginner Projects Classes Articles

Write Top Picks Classes

You are using an unsupported browser.

Update your browser

You are using an unsupported browser.

Update your browser

You must enable JavaScript to browse Bluprint.

Online Class

Everyday Healthy Eating

with Joy Bauer & Jenna Bush Hager

As an annual Bluprint member, you'll choose one own-forever class to add to your library each month

Watch in Bluprint

or buy

$9.99

Gift Bluprint

Get nutrition tips and healthy recipes to power through your day, no matter how busy your schedule is.

Skill Level

Beginner

What You Get

4 Streaming HD video lessons with anytime, anywhere access
Downloadable class resources, including recipes
Detailed instruction, explanation and demonstration
Answers from fellow classmates in our virtual classroom

How it works

Once you purchase, find your class in your class library.
Watch on any device anytime.
Find downloadable class resources in the class viewer.

Class Overview

Let's face it: Eating can become a low priority when you're always on the go. But with a little prep work and know-how, you can make healthy food choices no matter how busy you are. NBC's "Today Show" host Jenna Bush Hager and nutritionist Joy Bauer share their advice, tips and recipes to help you power through your day.

Class Overview

Lesson Breakdown

1. Early Morning Energy

11:29

Start your day off right with an energizing meal. From fresh fruit to cauliflower quiches, Jenna has you covered with power-packed tips and recipes that will up your breakfast game.

2. Power Lunch

14:42

3. Afternoon Brain Drain

09:22

4. The Dinner Dilemma

10:46

Lesson Breakdown

Recommended with this class

Standard kitchen implements: pots, pans, baking dishes, mixing bowls, measuring cups and spoons, heat-proof spatula, whisk

Recommended with this class

Taught by

Joy Bauer & Jenna Bush Hager

Instructor

Jenna Bush Hager is a TV personality, teacher, author, journalist and co-host of NBC's "Today Show." Joy L. Bauer, MS, RD, CDN, is the founder of Nourish Snacks, host of NBC's "Health & Happiness," and the health and nutrition expert on the "Today Show." Joy also is the author of 12 bestselling books.

Taught by