Online Class

Easy & Delicious Plant-Based Meals

Get own-forever classes for less than $8 a month!
As an annual Bluprint member, you'll choose one own-forever class to add to your library each month
Gift Bluprint

Learn to make well-balanced, easy plant-based meals so good you’ll never notice the meat is missing!

Skill Level


What You Get

  • 5 Streaming HD video lessons with anytime, anywhere access
  • Downloadable class resources, including recipes
  • Detailed instruction, explanation and demonstration
  • Answers from fellow classmates in our virtual classroom

How it works

  • Once you purchase, find your class in your class library.
  • Watch on any device anytime.
  • Find downloadable class resources in the class viewer.


More people are recognizing the benefits of plant-based eating — for your health, the environment, and your grocery budget. In this class, chef Nicki Sizemore shows you how to make five of her favorite plant-based dishes, from protein-packed grain bowls to a homestyle chili bake that’s as comforting as it is delicious (and nutritious!). Along the way, get Nicki’s timesaving tips for easy make-ahead meals and more.

Lesson Breakdown

1. Sweet Pea Grain Bowls
Nicki begins by showing you how to make sweet pea grain bowls using her simple formula: grain + vegetable + protein + sauce = superpower meal. Start with a simple pea-and-mint pesto. Then spoon it over whole-grain brown rice, fresh snap peas, and a soft-boiled egg for extra protein.
2. Quick Falafel With Tahini Sauce
3. Sweet Potato & Beet Veggie Burgers
4. Chickpea Waffles
5. Chili Millet Bake

Recommended with this class

  • Standard kitchen implements: pots, pans, baking dishes, mixing bowls, measuring cups and spoons, heat-proof spatula, whisk

Taught by

Nicki Sizemore
Nicki Sizemore
Nicki Sizemore is a food writer, video host and culinary instructor. She created the website From Scratch Fast, where she shares from-scratch recipes you can make in under an hour. She’s the author of "The Food Processor Family Cookbook" and "Build a Bowl." Nicki also produces and hosts cooking tutorials for a number of clients, including Fine Cooking magazine, Culture magazine and more.

If you're not delighted with your Bluprint experience, we'll make it right or give you a full refund.